Weaning from Night Feeds
It’s possible you dream of a time when you will get a full night’s sleep. It’s why the loaded question of ‘do they sleep through?’ feels...
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Cat Cubie
May 18, 202223 min read
How to Ditch Parent Guilt
As parents we spend almost as much time beating ourselves up as we do looking for socks. Neither is ever very fruitful but both are part...
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Cat Cubie
May 18, 20222 min read
Baby Sleep Guide to the Christmas Holidays
In our bonus Christmas podcast episode we share 5 tips to get you through the holidays, well, at least where baby sleep is concerned. A...
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Cat Cubie
May 18, 202220 min read
How to get Solid Sleep: Weaning Baby
Around six months, breast or formula milk alone no longer supplies enough nutrients for baby’s growth and development. Proper food is an...
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Cat Cubie
May 18, 202219 min read
5 Best Baby Sleep Hacks
This might be the only Sleep Mums Blog you ever have to read… kidding, read them all, they’re awesome. But this is your cheat sheet. The...
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Cat Cubie
May 18, 202219 min read
Play & Sleep
In episode 11 we look at how much playtime and sleep are linked. And how to play through baby’s first year (and beyond) - without being...
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Cat Cubie
May 18, 202218 min read
The Sleep Mums Golden Rule
This week, we’ll share the most important piece of baby sleep advice you’ll ever hear. It’s The Sleep Mums Golden Rule. A lot of parents...
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Cat Cubie
May 18, 202219 min read
Comforters Vs Props
How do you make Mr Monkey work for you? There’s a big difference between sleep associations, comforters and sleep props. One can be a...
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Cat Cubie
May 18, 20221 min read
Tips to Cope with The Autumn Clock Change
You feel like you’ve just cracked your baby’s sleep then a blooming clock change comes along to mess it all up! But ‘falling back’...
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Cat Cubie
May 18, 202218 min read
Baby Sleep Myths (Part 1)
This week, we’re busting SLEEP MYTHS. When you have a baby people are always telling you to do this or never EVER do that it can be hard...
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Cat Cubie
May 18, 202221 min read
How to Settle Baby
Settling is the word that Sarah and I use to talk about how to help your baby to sleep; all the time… but especially when it seems like...
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Cat Cubie
May 18, 202221 min read
Routines
Routines (and How to Hack Them) Routines and schedules: these are words that can, as a parent, either fill you with joy or absolute...
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Cat Cubie
May 18, 202221 min read
The Bedtime Routine
The Bedtime Routine: how do you like yours? The Bedtime Routine is like a big neon sign telling baby it’s time for the BIG sleep. In the...
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Cat Cubie
May 18, 202218 min read
Naps
Naps: not the unicorns of baby sleep We often focus on night-time sleep as that’s the time everyone would like to get some shut eye....
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Cat Cubie
May 18, 202222 min read
Milk Feeds & Sleep
Feeds and Sleep: how to milk sleep In this episode we talk about some of the myths around milk feeds and sleep. We’ll also share the...
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Cat Cubie
May 18, 202219 min read
All You Need to Know About Baby Sleep
Baby sleep is not as simple as the clichés make it sound. So, if sleeping like a baby isn’t straightforward: what is it, why is it...
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Cat Cubie
May 18, 202212 min read
Everything you need to know about baby sleep in the first two weeks
In this episode, you'll learn: the rules for the first 2 weeks (spoiler: there are no rules!), what your hormones are doing & more
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Cat Cubie
May 18, 20222 min read
Sleep Mums (Lockdown) Sleep Survival Guide
I’m tired of this virus, said my 4 year old this morning. All this staying at home, not doing much, it’s surprisingly tiring; not least...
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Cat Cubie
May 18, 20222 min read
An Introduction to The Sleep Mums
When my daughter was born, I read all the parenting books, convinced that by knowing it all I could make my baby sleep. And if one didn’t...
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